Tuesday, June 1, 2021

Seacoast Hikes and Nature Walks Book - Now Available

 I'm blown away by the amount of preorders for my book Seacoast Hikes and Nature Walks Volume 1.  Thank you to my followers on Facebook and Instagram who really stepped up to support this project.  You put me on the Amazon Best Seller list multiple weeks in a row!  If you are just learning about it, here's what you need to know...

The Book    

I have created a short ebook trail guide featuring ten of my favorite Seacoast Hikes.  The chapters are set up similar to my blog posts with information including:

- Directions and parking information
- Detailed Trail Descriptions
- Photos of trailhead and views
- Dog Friendliness information
- Difficulty and Family accessibility
- Wheelchair and Stroller accessibility
- Bathroom and Playground Information
- Seacoast Hiker Safety

The trails are all family friendly and range between 0.7 - 4 miles long.  It's in an ebook format to make it affordable (only $4.99) and also easily portable.  You are meant to view it on a free app on your phone.

How to I get it?

Seacoast Hikes and Nature Walks is available anywhere e-books are sold.  These sellers all have free apps to view their ebooks on your phone.  You do not need a kindle or ebook reader.


Seacoast Hikes and Nature Walks - Volume 1

AMAZON: Purchase Here

Barnes and Noble: Purchase Here

Apple Books: Purchase Here

Smashwords (any format including pdf): Purchase Here

Can I get a print copy?

Print copies are not available.  However, Smashwords sells the book in ANY digital format including pdf.  So you could easily purchase through Smashwords then print it out.

Completion Patch

If you complete all ten, you can earn a completion patch and bumper sticker!     To participate in the Hike for the Patch Program, track your hiking accomplishments and email SeacoastHikes@gmail.com to receive information on how to get your patch and sticker!  You will be sent a digital form and instructions.  There is a $10 processing fee that covers your patch, a sticker, and postage.  Please give four weeks for processing. 

I want more hikes!

Love these hikes and want to explore some more?  Explore my Seacoast Hikes map or visit my social media to get videos and photos of 65+ hikes on the Seacoasts!

Wednesday, March 24, 2021

Little Niagara Falls in New Hampshire

I first heard about this little hike on the Hike it Baby group I belong to.  The mom couldn't tell me much about the hike, but the idea of a waterfall in the area with "Niagara" in the name sounded too good to pass up.  So I did some research...and it was hard. Few people could tell me anything about it.  I found a few sites with minimal information, but even all trails didn't have it listed.  Therefore, I feel it's my duty put aside my other work for tonight, giant pile of laundry, and messy house...and write this one down.  If not for the public, then for me so I can remember how to do it again!

Little Niagara Falls is a secret treasure in New Hampshire

Here's how to recreate this adventure...

Adventure: Little Niagara Falls

Getting there:  The falls are located along a road-like trail that stretches from Barn Door Gap Road to Little Niagara Road (off First Crown Point Road) in Strafford, New Hampshire.  The falls can be accessed from either side of this 1 mile end-to-end trail.  With limited time, I decided to go from the Barn Door Gap Road side. Drive to Leightons Corner Road in Strafford, New Hampshire.  Drive 800 feet and then turn right onto Wingate Road.  Travel 1.5 miles down Wingate until you reach Barn Door Gap Road.  Turn right onto Barn Door Gap Road - it is a dirt road and can be quite muddy during the spring mud season.  Along Barn Door Gap Road you will pass a few homes and green gated tote roads.  At exactly 1.3 miles down the road, your trailhead will be on your left.  It is a forked entrance to an old logging type road.  On one side of the fork is a green gate, and the other large bounders blocking vehicles.  If you reach the house at 375 Barn Door Gap Road, you've gone a little too far.  Park on the side of the road.  

trailhead to Little Niagara Falls Trail
Trailhead to Little Niagara Falls Trail

Trail:  The trail is wide.  My guess is that it is an old logging road.  It was a little unnerving that it was not marked in anyway, but with the wide cut road, it was easy to follow and I never worried about getting lost.  

It begins by declining down into the forest.  The scenery is a mixed hard and softwood forest.  There was some natural sticks and forest debris in parts of the trail but overall is was easy to maneuver.  Near the beginning, a powerline was visible over the trailhead.  Soon, that disappears and the trail rises back up with some easy elevation.  There are very few points of interest along the route, although I did see a seasonal stream along the way.  

I heard the falls before I saw them.  It's spring melt and the water was flowing hard!  At 0.4 miles from the trailhead, the trail opened up to a rock slab with the falls to the left and the trail continuing straight.  Hikers are able to approach the waterfall on the slab and get fairly close (careful of your footing)!  It's power was impressive!
 To view the cascade from the opposite side, walk upstream and cross the narrow gapped bridge.  Here you can see the top of the falls as well as the pond of standing water behind it, waiting to fall.  

The trail does continue from here an additional 0.6 miles straight out to Little Niagara Road.  I'm told this section is flatter and easier walk (though longer). Next time I'll have to approach from that side!

Little Niagara Falls Trail
Little Niagara Falls Trail is wide and easy to follow

Difficulty: Easy to Moderate

Distance: 0.8 out-and-back to falls from Barn Door Gap Road.


- This path can get muddy and wet in wet season.  Wear waterproof boots.
- Wear bug spray and take precautions for ticks
- There are no bathrooms at the trailhead.  
- Pack in and out your waste.  
- I'm not sure if the trail is managed by anyone but it was surprisingly devoid of litter.  Carry in/carry out waste and trash.
- I had cell service there but it was spotty.  Don't count on it.

This was a great after-work short hike and I was thrilled to find another waterfall near Seacoast New Hampshire!  Do you love waterfalls?  Check out these other similar hikes:

See video of this hike at Seacoast Hikes on Instagram and Facebook.  Please follow!

Saturday, January 2, 2021

Mt Avalon in Winter

With my Christmas vacation week, I was looking for a couple great White Mountain hikes to explore.  One of the ones I tried was going back to South and Middle Moat Mountain.  I've done it over and over, but it's only about an hour from my house and has amazing 360 degree views.  The other one was to revisit another awesome peak - Mt Avalon!

Mount Avalon in Winter

Choosing the Peak

I chose Mt Avalon for a few reasons.  My original plan was to do a 6-8 mile day.  I love that by taking the Avalon trail, you can easily hit up three peaks in about 7 miles: Mt Avalon, Mt Field, and Mt Tom.  This provides a lot of bang for your buck and hikers get gorgeous Crawford Notch views.  The last two times I've hiked this trail, I've been hit with snowstorms and haven't gotten to see it, so I was hoping this year would be different.

Sometimes you have to abandon the plan

I was wrong ... hiking up to Mt Avalon was slower than expected.  We hit two sizeable stream crossings as well as a trail that was literally a river of ice.  Halfway through our hike, high winds and wet snow made it a blustery white out on the summit.  The slow trek made us abandon our original plan to do three peaks and settled for a 3.4 mile out and back.  Even though it wasn't the hike we planned, it was pretty magical walking in the whites through a snow storm.

icy trail in the white mountains
Dexter did a better job navigating the icy trail than I did!

Here's how to recreate this adventure...

Adventure: Mount Avalon

Getting there:
Mount Avalon is accessible from the Avalon Trail located in Crawford Notch State Park.  The trailhead is easy to find.  Park at the Crawford Depot train station which is adjacent to the AMC Highland Center.  Cross the train tracks and follow the path to the trailhead which is well signed just down the path.
Snowy summit
Snowy Summit of Mount Avalon in the White Mountains

The hike to Mount Avalon is completely on the Avalon Trail.  About 0.1 miles from the train tracks, you will come to another large trail sign and the offshoot on the left to Mt Willard.  Continue straight on Avalon Trail.  The trail goes through beautiful hardwood forest and fairly soon has a water crossing.  On our hiking day, the water was high and wide, and we had to walk upstream to safely cross.  The stream was beautiful and had rolling cascades. 

After the stream crossing, the trail continues to climb and soon you will have to cross the stream again.  Due to high water, were forced to go up stream about 50 feet and cross and a narrower patch.  It was a beautiful brook - with more cascades. 

The trail reaches the junction for the A-Z trail.  Turn left to stay on the Avalon Trail.  It will start to climb and the forest transitions into more evergreen and boreal type forest. The trail got steeper (and icier) as we approached the summit. Eventually the trail levels out a bit as you approach the junction for the Mt Avalon summit.  Take the spur to the left and you'll reach Mt Avalon's summit.  There's not much room on the top - a small rock slab and a few trails to overlooks. 

Unfortunately, for the second time in a row, I got a snow storm at the summit and didn't get a view.  We turned around and returned the same way we came up.  For more hiking, you can pair this with other peaks in the Wiley Range.

Difficulty: Moderate to Hard

Distance: 3.4 miles out and back
cascades along avalon trail
Beautiful cascades along the Avalon trail


- The Highland Center can be used for bathroom access and overnight accommodations. 

- For winter hiking, dress in multiple non-cotton warm layers, bring gloves, scarves, and hats.  Pack first aid, water, food, and extra clothing.

- In winter, you will need traction to do this hike.  Although there was little snow on the trail, I needed my microspikes for almost the entire hike.  Trekking poles were also really helpful for the descent over icy trail.

- This is a dog friendly trail.

- Parking at the Crawford Depot and Highland Center is charged in the high season hiking months but didn't seem to be charging when we went in December.

Skunked for a view again

Even though I didn't get to enjoy the Mt Avalon view again, I still enjoyed this hike and walking through the snow.  It just means, I'll get to revisit it again!

See more photos and adventure on my INSTAGRAM and FACEBOOK!

Mt Avalon in winter
Mount Avalon in Winter, White Mountains, NH

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Saturday, November 28, 2020

Interview for The Soul Mammas Podcast

 I was approached by Nicole De Leon of The Soul Mammas Podcast to share my life as a mother and adventurer.  I really enjoyed the interview and sharing my story. 

The balance of motherhood while still pursuing outdoor adventure can be challenging.  Check out the interview here or on apple podcasts.

Here are some of the takeaways of the episode: 

  • A return to teaching as a mother during a pandemic
  • How it is not always easy to deal with identity shifts that come along with becoming a parent.
  • How our lives change drastically when we become parents
  • The challenges of having two children under 5
  • How Lindsey was able to return to hiking and adventuring with one child, but how difficult it was with two
  • Gender roles and how society views moms and dads differently
  • Why her husband hasn't received criticism for traveling away from his kids, but she has.
  • The inequities sometimes faced by mommies
  • How her and her husband negotiate self care & their roles as mommy and daddy
  • Lindsey's newfound affinity for hiking in the snow

For more info about my life as the Freelance Adventurer, follow me on instagram or facebook!

Friday, October 9, 2020

3 Easy and Stunning Fall Foliage Hikes in the White Mountains

 It's my favorite time of year!  Time to see the White Mountains change from green to gold.  Lets put out pumpkins, drink cider, and go for a fall hike.  If you're looking for a perfect fall foliage hike in the White Mountains, here are three easy and stunning fall foliage hikes in the White Mountains of New Hampshire!

View from Ladies Ledge on Square Ledge Hike

Square Ledge, Pinkham Notch

This 1.1 mile out-and-back leaves from the Lost Pond Trailhead.  Park at Pinkham Notch Visitor Center and carefully cross route 16 to the trailhead.  The trail crosses over water, then immediately climbs up hill.  There is a nice lookout to Ladies Ledge.  Following the lookout, the trail gets steep and bouldery to climb to the ledge.  The view is stunning and rewards the hiker with a clear view of the Pinkham Notch.  I've also listed it as one of the best family hikes in the Whites. The ledge is very exposed and is also a popular climbing route.  Stay away from climbing ropes and don't throw objects over the edge.  

View from Artist Bluff

Artist Bluff, Franconia Notch

This 1.5 mile loop is located in the northern part of Franconia Notch. Park at the overflow lot to Cannon Ski area and walk to the back of the parking lot where you'll see the trail entrance and sign.  I travel the loop in a clockwise circuit.  The climb is moderate and goes through hardwood forest with multiple peeks at the view of the notch below.  The bluff is located on the descent and provides stunning views of Echo Lake, Cannon mountain, and the Franconia peaks to the left.  During fall, it erupts in color and is a rightly popular photo opportunity.  Continue the loop and get views along the way until you return to parallel the road back to the parking lot.  This trail is also gorgeous in winter!

Mt Willard view

Mt Willard, Crawford Notch

This 3.2 mile out-and-back is one I've written about before.  Park at the Crawford Train Depot, cross the tracks and follow the Avalon Trail until it breaks off to the left.  The first part of the trail is a gentle incline followed by a stream crossing.  After the crossing, the trail ascends through forest with a sweet view at Centennial Pool.  Continue up the trail over moderate terrain.  The last part of the trail levels off through a boreal forest until you emerge at the ledge.  Hikers are rewarded with views looking down the glacier carved Crawford Notch.

Here's How to Avoid the Crowds

These three trails are popular for good reason. They offer some of the best views in the Whites with comparatively minimal effort.  Consider visiting these sites during the weekdays, early mornings, or late afternoons to avoid crowds.  Make a back up plan to do a different hike if the trailhead parking is full.  

Plan Ahead and Be Prepared

Although these hikes are all moderate - they all area climb with uneven footing.  In fall, be prepared for variable weather and bring proper safety equipment.  Here's my list for packing for a fall day hike! Safe Travels! 

I hope you enjoy these three easy and stunning fall foliage hikes in the White Mountains of New Hampshire!

You might also enjoy these posts:

Perfect Family Hike in the Whites

5 Best Fall Hikes in the White Mountains

Fabulous Fall Family Fall Foliage Hikes