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| One of my favorite annual adventures |
For years, I dreamed about visiting Sugar Hill, New Hampshire during lupine season. But between my hectic teaching schedule, the long drive from the Seacoast, and the challenge of traveling with toddlers, it just never happened.
That all changed five years ago when I finally made the trip - and I’ve returned every year since. Now, it’s one of my favorite early summer traditions. The fields of purple, pink, and white wildflowers bloom against a backdrop of mountains and barns - it’s pure New England magic.
While things have changed a bit over the years, the magic remains. Sadly, due to issues like trampling and litter, one of the main fields (Stop 2 below) restricted access last year. You could still view it from the roadside, but visitors were not allowed to walk through the field. It’s a reminder that these stunning places rely on all of us to care for them respectfully.
Thinking of making your own lupine pilgrimage? Here’s how to do it.
Adventure: Walking through fields of lupines in Sugar Hill, New Hampshire
Getting There:
Sugar Hill is tucked into the northwestern edge of the White Mountains. From New Hampshire’s Seacoast, take I-93 North. Get off at Exit 38 and follow NH-117 toward Sugar Hill. Below are some of my favorite photo stops along the way!When To Go:
Peak lupine season in Sugar Hill typically falls during the second week of June. Some years it's a little earlier or later depending on weather, but mid-June is a safe bet.
Top Photo Stops
1. Polly’s Pancake Parlor – 672 Sugar Hill Road
Across from the legendary pancake spot (worth a visit of its own!) is a lovely field of lupines framed by mountain views. The field is moderate in size, with well-trodden paths and sometimes even a white horse grazing near the barn. It's a great place to start your tour and one of the most photogenic. |
| Views of lupines from the field across from Pollys |
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| It can be a long wait, but Polly's is worth it |
2. Sugar Hill Road & the Stone Wall Field
A little ways up from Polly’s, you’ll spot another vibrant lupine field to your right. It was once accessible through a small opening in a stone wall, leading to narrow trails weaving through dense blooms. In recent years, however, visitors have been asked not to enter the field due to damage and misuse. You can still admire and photograph the view from the roadside, just be mindful of traffic and respectful of property lines..jpeg) |
| Last year, visitors were not allowed to go into the field. I got this photo in 2021. |
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| Respect signs!! |
3. St. Matthew’s Chapel
Continue up Sugar Hill Road and you’ll find this iconic white steepled church overlooking the hills and fields below. It’s a favorite for postcard-worthy photos and well worth the stop- even if just to take it all in. |
| The chapel is the perfect backdrop! |
4. Sunset Hill Conservation Land
Turn onto Sunset Hill Road and look for the red barn marked “Sugar Hill.” Just beyond is a conservation area with a wide lupine field and sweeping mountain views. The blooms here are a bit more spaced out, but the scenery is spectacular. |
| The red barn is the perfect backdrop! |
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| The final stop gives mountain views behind the flowers! |
Tips for a Great Visit
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Respect the flowers and land – Stick to existing paths and resist the urge to create new ones. Trampling harms the plants and ruins the experience for others.
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Weekdays are best – For a quieter experience, aim for a weekday morning. Weekends can be crowded, especially during peak bloom.
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There are no restrooms – Plan accordingly!
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Be kind to other visitors – Wait your turn for the perfect photo, and try not to photobomb someone’s shot.
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| Some years I go with friends but others I've brought my kids |
Add-On Adventure:
After photographing the lupines, consider a nearby hike. One of my favorites is the short but rewarding climb up Bald Mountain from the Mt. Kinsman Trailhead, just a five-minute drive away..jpeg) |
| Bald Mountain hike add on makes it a perfect day! |
Sugar Hill in bloom is truly something special. I’m so grateful I finally made the trip—and even more grateful that it’s now a beloved yearly tradition. Whether you're an avid photographer or just want to bask in early summer beauty, a visit to Sugar Hill during lupine season is sure to be unforgettable.
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| Visit Sugar Hill in New Hampshire for gorgeous flower viewing! |
Follow along on Instagram at @FreelanceAdventurer or on Facebook at The Freelance Adventurer for more New England hikes, photo spots, and outdoor adventures!
You might also enjoy these adventures:
My original Sugar Hill Lupine Post
3 Easy and Stunning Fall Foliage Hikes
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